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Culinary Demonstration

Date: June 24, 2026
Time: 11:30 AM - 12:15 PM

Egusi Soup & Fufu: Traditional West African Flavors with Chef Olivia Laryea

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Join Chef Olivia Laryea for a flavorful journey into West African cuisine! In this engaging demonstration, Chef Olivia will show you how to prepare two beloved traditional dishes: rich, hearty Egusi Soup (made with ground melon seeds, leafy greens, and spices) and smooth, swallow-style Fufu.

You’ll learn the techniques, ingredients, and cultural significance behind these comforting staples, along with practical tips for making them at home. This is a wonderful opportunity to explore global flavors using accessible ingredients and discover new ways to enjoy bold, nourishing meals.

Perfect for foodies, families, 4H members, adventurous cooks, and anyone curious about international cuisines and cultural traditions!

Culinary Demonstration
June 24, 2026 | 11:30 AM - 12:15 PM
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